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Welcome to F.I.T. & Refreshed
F.I.T. Gear x F&R


Welcome to F.I.T. & Refreshed. Driven by excellence as we empower, embrace and educate our community on adopting a more healthy lifestyle. We strive to provide the best service and education to our guests. We offer healthy meal preps, freshly squeezed juices, catered events, apparel, and more. Our team is always standing by until 9 pm CST to assist our guests with any customer service needs. We would like to thank our guests for all of their continued support.  

Any comments, concerns, or questions, please email 

Contact: 832-683-7895 (please text first) 

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